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Deciding to spend the day in Bryce Canyon, while driving up Highway 89 through the tiny hamlet of Orderville we sped past an adobe building called The Rock Stop, where I caught a sign out of the corner of my eye that said “Espresso.” Espresso? Queue brakes squealing as we hastily turned the car around to investigate.

A mere twenty-file miles from where we were staying, finally we had found some decent caffeine!

Hiking the Navajo loop between Sunrise and Sunset point, taking drives up the canyon to see Natural Bridge, Agua Canyon, Rainbow and Yovimpa Points, it was just about the perfect day.Stress release, improved flexibility plus a stronger and more powerful body are additional benefits you can expect to achieve from this program.This program is suitable for more experienced yoga practitioners and draws upon hatha yoga cleansing techniques including sat kriya (movement and breath exercise) to cleanse the internal organs and achieve harmony between the major pranic flows.This, combined with guided meditation and breathing exercise, will help regulate the pace of breath, relax and maintain the steadiness of the body, leading to clearer mind and better coordination during yoga practice.Signature massages and energy treatments complement your daily schedule and enhance the results.

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